Workout Planner

A clean, workout planner for tracking training sessions, progression, and results — the ideal companion to any strength or fitness eBook.

This workout planner gives lifters and gym-goers a structured, professional tool to plan their sessions, log their lifts, track weekly training volume, monitor progressive overload, and measure results over time. It is designed to be used consistently — which is how training progress actually happens.

Inside, the planner includes weekly workout logs, training split templates, exercise-by-exercise set and rep tracking, progressive overload tracking, personal record sections, deload and recovery planning, and monthly progress reflections. The layout is clean, gym-friendly, and easy to use during sessions.

What you get: 

Workout planning and training log templates suitable for any training split or style.

How to use it: 

Sell as a digital or printable download, bundle with a strength training or bodybuilding eBook, use as a coaching client resource, offer as a lead magnet for fitness brands, include in a personal training package, or pair with a nutrition planner for a full fitness bundle.

Perfect for: 

Personal trainers, online fitness coaches, strength coaches, gym owners, fitness content creators, and CrossFit or functional fitness brands.

Contents:

Page count - 10

Sections -

•   Fitness goals

•   Full fitness tracker

•   Weekly workout plan

•   Weekly reflection

Etc.